One thought on “Step Aerobics Fitness Cardio Workout – Jenny Ford

  1. Carrie Jo Benton

    Thank you so much for giving me great workouts that I love! They are fun, challenging and so appreciated! I am dealing with menopause changes , slowed metabolism, belly fat and weight gain. I have worked out all my life , have always had a fit and toned body. Since I live in the country now it has been a challenge to find a good workout program, since gyms are not so close. When I discovered I could pull up 30 minute and longer workouts on my iPad I was so happy! Thanks again for posting these fun and inspiring workouts, they are a blessing to me .


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